Sex should always be fun.
I know a lot of women have had some very bad experiences with sex in the past, mostly in their formative years, but many as
February 26, 2017
The Purple Pages
Hyperthyroidism and Graves’ Disease – when the thyroid goes into hyperdrive.
Hyperthyroidism and Graves’ Disease (an autoimmune disease) are not nearly as common as hypothyroidism and Hashimoto’s thyroiditis (also an autoimmune disease). Autoimmune disease is defined
February 26, 2017
Sex Toys … Kicking Sex up a Notch
Thankfully the days of the traditional looking sex toys are fading. Companies are now making bangles that double as handcuffs, necklaces that double as nipple
February 18, 2017
Thyroid – What is it and what does it do? (Hyperthyroidism)
This series has been broken into two parts’ hypothyroidism, which we addressed some time ago and hyperthyroidism, which can actually be quite dangerous. For those
February 18, 2017
Upcoming topics on Sexual Health and Wellness
Just to keep you on your toes, I thought I’d digress just slightly this week and let you know what the future holds for this
February 12, 2017
Low Estrogen – lifestyle choices that can make a difference.
In conjunction with a healthy diet and supplementation, there are certain lifestyle choices that can make a difference in managing low estrogen. First and foremost
February 12, 2017
Low Estrogen – Supplementing Good Nutritional Choices
The past couple of weeks we’ve talked about what estrogen is and what it does, what happens when it gets too low and what you
February 5, 2017
Personal Lubricants – The Good, The Bad and the Ugly
The use of personal lubricants during sex is sometimes a personal choice and sometimes a necessity, or at least strongly recommended. Why use Lube? Depending
January 29, 2017
Low Estrogen – Foods that make a difference.
There’s so much talk about the dangers of estrogen dominance and how to lower these levels. One of the most important aspects of estrogen balance
January 29, 2017
Low Estrogen – It isn’t just about Menopause
Who does it affect? Low estrogen (and for the purposes of this post we’re talking exclusively about estradiol) normally does not affect the majority of
January 15, 2017