Lessons learned on removing negativity and toxicity from our lives.
This is one of my more vulnerable posts. I don’t do them often (perhaps I should) because it’s always been so difficult for me to
April 23, 2017
The Purple Pages
Maca Root – Adaptogen and Hormone Balancer
Maca root is a member of the cruciferous family like cauliflower and broccoli but due to its unique properties is considered a “super food”. It
April 16, 2017
Chaste Berry or Chaste Tree (aka Vitex) – the Hormonal Balancer
Disclaimer: The purpose of this article is simply to provide information. There are no specific recommendations on who or when you should use it or
April 10, 2017
On being in overwhelm … and getting out of it.
I’m totally used to being on the run most of the time. My evenings are pretty much my main down time unless I’m working or
April 2, 2017
Masturbation
I know, it’s a topic not many acknowledge, never mind talk about openly. Well, sex in general is not usually a topic of conversation around
March 29, 2017
Hyperthyroidism – Lifestyle Changes
One of the biggest causes of hyperthyroidism and Graves’ Diseases is stress. In many cases, if we get our stress levels under control, we can
March 28, 2017
Hyperthyroidism – Supplementation to bring it down
Hyperthyroidism – Supplementation to bring it down Hyperthyroidism means everything in your body is moving fast than normal so your body will need more nutrients
March 18, 2017
Erectile Dysfunction – Physical or Psychological?
To the men reading this post, please understand that there could be real health issues at the root of your sexual challenges and you need
March 18, 2017
Hyperthyroidism and the foods that can help heal.
People who suffer from Graves’ Disease, which is the autoimmune hyperthyroid issue, are more likely than the general population to suffer from celiac disease or
March 11, 2017
Malabsorption and Leaky Gut Syndrome
Last week I mentioned malaborption as one of the causes of hyperthyroidism. The following explains what malabsorption and the related leaky gut syndrome are. The
March 7, 2017